The “Pumpkin Exploration” lesson plan from Growing Minds introduces students to pumpkins and their growth cycle through hands-on activities, including sorting and counting pumpkin seeds. The lesson plan includes a pumpkin seed activity for practicing counting in 2s, 5s, and 10s, and encourages students to explore the inside of pumpkins, compare different varieties, and taste pumpkin-based foods like roasted pumpkin seeds.