This exploration of the culinary and nutritional aspects of ʻulu begins with the video series “E hālāwai pū me kā ʻulu” then progresses to in-depth investigations of the uses and benefits of ʻulu. These units are designed as expandable “levels,” allowing educators to focus on reflection and discussion on “E hālāwai pū me kā ʻulu” if they have only one or two class periods available or educators can add cognitive depth with learning explorations and standards aligned assessments for a longer unit.